← All Guides

Protein & Calorie Cheat Sheet: Bretonne Edition

Did you know the Bacon Lamb Cheddar crepe packs 50g protein with nearly 1,000 calories? Protein power meets indulgence!

Eating at BRETONNE? Snap a photo on WhatsApp — Weightbot logs calories & macros for you.Try it free

Build Your Order

Tap items to add them. Watch the calories stack up.

Nutritional values are approximate and may vary by location, portion size, and preparation. Always check with the restaurant for the latest info.

Tap items above to build your order

⭐⭐⭐⭐⭐ 4.9/5200,000+ meals trackedWorks on WhatsApp

Check any BRETONNE meal

Type what you ate and get instant calorie + macro breakdown.

Protein Leaderboard

Best protein-per-calorie items at BRETONNE. Higher % = more protein per calorie spent.

1
קרפ כתף בקר900 cal
50g(5.6%)
2
קרפ בייקון טלה צ׳דר950 cal
50g(5.3%)
3
קרפ גראטן800 cal
40g(5.0%)
4
קרפ גראטן בייקון טלה900 cal
45g(5.0%)
5
קרפ גראטן בייקון טלה + בירה הייניקן בקבוק 250 מ״ל1000 cal
50g(5.0%)

Popular Orders, Exposed

We built the most common BRETONNE orders. Some are genius. Some are traps.

💪

The Protein Powerhouse

Smart Pick
  • Crepe Bacon Lamb Cheddar
  • Crepe Beef Shoulder
  • Crepe Gratin Bacon Lamb
0 cal0g protein

High protein and decent carb balance makes these crepes muscle-friendly fuel.

🍫

The Sneaky Sugar Rush

Calorie Trap
  • Nutella Crepe
  • Dark Chocolate Banana Condensed Milk
  • Cinnamon Roll Crepe
0 cal0g protein

Low protein, high sugar – sweet but not your protein fix.

🧀

The Classic Cheese Indulgence

Splurge
  • Classic Cheese Crepe
  • Cheddar English Crepe
  • Halloumi Crepe
0 cal0g protein

Cheese lovers beware: tasty but get ready for a calorie and fat load.

🥗

The Lean & Green

Smart Pick
  • Artichoke Creme Fraiche Crepe
  • Vegan Artichoke + Heineken Beer
  • 7-Pack Vegan Crepes
0 cal0g protein

Plant-forward picks with respectable protein and moderate calories.

🍺

Beer Buddy Busters

Splurge
  • Gratin + Heineken
  • Halloumi + Heineken
  • Gratin Bacon Lamb + Heineken
0 cal0g protein

Adding beer amps calories fast – great for weekend splurges, not daily fuel.

The Cheat Codes

💡Pick crepes with over 40g protein like Bacon Lamb Cheddar or Beef Shoulder for a filling meal.
🔄Watch out for sweet crepes: Nutella and cinnamon are high in carbs but low in protein.
🌶️If you want cheese, choose single-cheese crepes to keep calories a bit lower than combos.
⚠️Try the vegan artichoke crepe or the 7-pack vegan crepes for a lighter protein boost.
🌯Adding a Heineken beer adds roughly 150 calories—treat it as an occasional bonus.
🚰Go for the gratin crepes if you want a balance of protein and carbs without extra sugar.
🎯Avoid crepes with excessive fat like the Halloumi crepe if you’re counting calories strictly.

Want your meals tracked automatically?

Send a photo of any meal on WhatsApp. Weightbot tells you the calories, protein, and macros instantly. No app to download.

Start Free 7-Day Trial

Nutritional information is approximate and based on publicly available data from BRETONNE's website and menu resources. Values may vary by location, serving size, preparation method, and seasonal menu changes. This page is for informational purposes only and is not a substitute for professional dietary advice. Always verify with the restaurant directly for the most accurate and up-to-date information.

FAQ

Stop guessing. Start tracking.

Text what you ate on WhatsApp. Weightbot does the rest — calories, protein, the lot.

Try Free for 7 Days
Weightbot

Weightbot provides general nutrition tracking and wellness coaching. It is not a medical service and is not a substitute for professional medical advice, diagnosis, or treatment.

© 2026 Dreambloom LLC. All rights reserved.