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Brooklyn Pizza Protein & Calorie Cheat Sheet

Did you know? The Carnivore pizza packs a whopping 60g protein, making it a muscle-friendly slice!

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Nutritional values are approximate and may vary by location, portion size, and preparation. Always check with the restaurant for the latest info.

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Protein Leaderboard

Best protein-per-calorie items at Brooklyn Pizza. Higher % = more protein per calorie spent.

1
פיצה קרניבור1150 cal
60g(5.2%)
2
פיצה הוואי1150 cal
58g(5.0%)
3
פיצה נסיכה ירוקה1000 cal
50g(5.0%)
4
פיצה פטריות הזייה980 cal
48g(4.9%)
5
פיצה פטריות הזייה980 cal
48g(4.9%)

Popular Orders, Exposed

We built the most common Brooklyn Pizza orders. Some are genius. Some are traps.

💪🍕

The Protein Powerhouse

Smart Pick
  • פיצה קרניבור (Carnivore Pizza)
  • פיצה הוואי (Hawaiian Pizza)
2300 cal118g protein

Over 58g protein per pie - fuel your gains without losing your pizza love.

🍕❤️

The Classic Comfort

Smart Pick
  • פיצה מרגריטה (Margherita Pizza)
  • פיצה שנות ה-70 (70s Pizza)
1930 cal92g protein

Lower calories but still close to 45g protein - classic never goes out of style!

🍕🔥

The Carb & Fat Fiesta

Splurge
  • פיצה חצי חצי (Half & Half Pizza)
1200 cal55g protein

Big calorie and fat load with 55g protein - perfect for when you want to indulge smartly.

🚫🍕

The Sneaky Slice Trap

Calorie Trap
  • פיצה פפרוני (Pepperoni Pizza)
  • פיצה קלבריה (Calabria Pizza)
1050 cal50g protein

50g protein but watch out — 1050+ calories and 50g fats can sneak up fast!

🍄✨

The Mushroom Magic

Smart Pick
  • פיצה פטריות הזייה (Magic Mushroom Pizza)
  • פיצה ביאנקה פטריות (Bianca Mushroom Pizza)
2030 cal98g protein

Around 48-50g protein with balanced carbs and fats — earthy flavors with muscle benefits.

👸🌿

The Green Princess

Smart Pick
  • פיצה נסיכה ירוקה (Green Princess Pizza)
1000 cal50g protein

A royal choice with 50g protein and the lowest carbs (105g) on the menu!

The Cheat Codes

💡Choose Carnivore or Hawaiian for max protein punch per slice.
🔄Margherita offers a lighter calorie option with decent protein.
🌶️Avoid piling on extra fatty toppings to keep fats under control.
⚠️Half & Half pizza is great if you can’t decide but watch calories.
🌯Mushroom pizzas offer great flavor with balanced macros.
🚰Green Princess pizza has the best carb-to-protein ratio on the menu.
🎯Pair your pizza with a light salad to keep the meal balanced.

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Nutritional information is approximate and based on publicly available data from Brooklyn Pizza's website and menu resources. Values may vary by location, serving size, preparation method, and seasonal menu changes. This page is for informational purposes only and is not a substitute for professional dietary advice. Always verify with the restaurant directly for the most accurate and up-to-date information.

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