Can I track my Café Noir meal on WhatsApp?

Absolutely! Use Weightbot on WhatsApp to quickly log your Café Noir meals with accurate calories and protein info.

Which Café Noir dishes have the highest protein per calorie?

סטייק אנטריקוט and שניצל עגל lead with about 0.09g protein per calorie, great for muscle-building meals.

Are there low-calorie, high-protein options at Café Noir?

Yes! חזה עוף צלוי paired with סלט נואר offers a satisfying low-cal, high-protein combo.

What meal should I avoid if I want to limit fats?

המבורגר and פילה סלמון are tasty but high in fats (50-70g), so enjoy them sparingly.

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Café Noir Protein & Calorie Cheat Sheet

Did you know the Café Noir steak packs 85g protein but nearly 1000 calories? Choose smart for max gains!

Eating at Café Noir? Snap a photo on WhatsApp — Weightbot logs calories & macros for you.Try it free

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Nutritional values are approximate and may vary by location, portion size, and preparation. Always check with the restaurant for the latest info.

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Check any Café Noir meal

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Protein Leaderboard

Best protein-per-calorie items at Café Noir. Higher % = more protein per calorie spent.

סטייק אנטריקוט950 cal

85g(8.9%)

חזה עוף צלוי750 cal

55g(7.3%)

שניצל עגל900 cal

65g(7.2%)

שניצל עוף850 cal

60g(7.1%)

פילה סלמון850 cal

55g(6.5%)

Popular Orders, Exposed

We built the most common Café Noir orders. Some are genius. Some are traps.

🥩

The Protein Powerhouse

Smart Pick

סטייק אנטריקוט950
שניצל עגל900
המבורגר1100

2950 cal220g protein

High protein, but watch the fats and calories. Perfect for a muscle boost day!

🍝

The Sneaky Carb Load

Calorie Trap

ניוקי ביתי בחמאת עגבניות750
פסטה בולונז850
ספגטי שמנת סלמון900

2500 cal115g protein

Tasty but carb-heavy combos that will spike calories without much extra protein.

🍗

The Lean & Clean

Smart Pick

חזה עוף צלוי750
סלט נואר450
פחית קולה זירו0

1200 cal65g protein

Low calorie, high protein, and zero sugar drink - a winning trio for calorie-conscious diners.

🍔

The Splurge Feast

Splurge

המבורגר1100
פירה250
כריך אסאדו מפורק

2250 cal130g protein

Delicious but calorie-heavy — great for days you want to indulge but track carefully.

🥗

The Salad Surprise

Smart Pick

סלט קיסר500
סלטי נואר400
חמוצים בייתים100

1000 cal33g protein

Salads with decent protein and moderate calories, great for a light but satisfying meal.

🐟

The Fish Fix

Splurge

פילה סלמון850
כריך קריספי פיש800
ספגטי שמנת סלמון900

2550 cal150g protein

Fish for protein but watch the fats and carbs in creamy sauces and fried breading.

The Cheat Codes

💡Choose the סטייק אנטריקוט for max protein (85g) with moderate carbs.

🔄Skip heavy pasta dishes if you want to limit carbs over 70g per meal.

🌶️Pair חזה עוף צלוי with a סלט נואר for a balanced, low-fat meal.

⚠️Avoid the המבורגר on low-cal days — it’s tasty but 1100 calories!

🌯Add חמוצים בייתים for a low-calorie, flavorful side with a protein kick.

🚰Zero-calorie drinks like פחית קולה זירו are your best beverage choice.

🎯Mix and match protein-rich mains with low-calorie salads to keep energy high.

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Nutritional information is approximate and based on publicly available data from Café Noir's website and menu resources. Values may vary by location, serving size, preparation method, and seasonal menu changes. This page is for informational purposes only and is not a substitute for professional dietary advice. Always verify with the restaurant directly for the most accurate and up-to-date information.

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