How much protein is in an Ester Ha'malka burger?

Each Ester Ha'malka burger packs about 55g of protein, making it a solid choice for protein lovers!

Are there low-calorie, high-protein options at Ester Ha'malka?

Yes! The small King’s Wings offer 30g of protein for just 450 calories, a great protein-to-calorie ratio.

Can I track my Ester Ha'malka meal on WhatsApp?

Absolutely! Use Weightbot on WhatsApp to easily log your Ester Ha'malka meals and keep track of calories and protein on the go.

Which Ester Ha'malka items are the best protein value?

The burgers and King’s Wings stand out with high protein (up to 55g) and reasonable calorie counts compared to sides.

Are the vegetarian options at Ester Ha'malka high in protein?

Yes, the vegetarian Royal Garden burger delivers 40g of protein with 850 calories, a great plant-based protein source.

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Ester Ha'malka Protein & Calorie Cheat Sheet

Did you know? The King’s Wings pack 50g of protein with fewer than 800 calories!

Eating at Ester Ha'malka? Snap a photo on WhatsApp — Weightbot logs calories & macros for you.Try it free

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Nutritional values are approximate and may vary by location, portion size, and preparation. Always check with the restaurant for the latest info.

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Protein Leaderboard

Best protein-per-calorie items at Ester Ha'malka. Higher % = more protein per calorie spent.

נשנושי המלך600 cal

40g(6.7%)

הכנפיים של שייה | קטן- 6 יחידות450 cal

30g(6.7%)

הכנפיים של שייה | גדול-10 יחידות750 cal

50g(6.7%)

הכנפיים של שייה | קטן- 6 יחידות450 cal

30g(6.7%)

הכנפיים של שייה | גדול-10 יחידות750 cal

50g(6.7%)

Popular Orders, Exposed

We built the most common Ester Ha'malka orders. Some are genius. Some are traps.

👑

The Royal Protein Boost

Smart Pick

המבורגר אסתר המלכה950
הכנפיים של שייה | קטן- 6 יחידות450

1400 cal85g protein

High protein punch with fewer calories than you’d expect from a burger feast.

🥗

The Veggie Powerhouse

Smart Pick

המבורגר צמחוני חצר המלוכה850
פחית ספרייט זירו0

850 cal40g protein

40g protein with a plant twist and zero-calorie fizz? Yes, please!

🍟

The Sneaky Carby Trap

Calorie Trap

ציפס וופל450
פחית קוקה קולה140

590 cal5g protein

High carbs and low protein – tasty but watch your calorie count!

🍗

The King’s Protein Feast

Splurge

נשנושי המלך600
הכנפיים של שייה | גדול-10 יחידות750

1350 cal90g protein

Loads of protein but with a heavy calorie and fat tag. Worth the splurge once in a while!

🥤

The Zero-Cal Hydrator

Smart Pick

פחית קולה זירו0
פיוז טי70

70 cal0g protein

Keep the flavor, skip the calories – perfect hydration without guilt.

🍔

The Burger Battle

Calorie Trap

המבורגר אסתר המלכה950
המבורגר נסיכותי950

1900 cal110g protein

Same calories, same protein, but double the burger dilemma!

The Cheat Codes

💡Choose the King’s Wings (small) for a protein-rich, lower-calorie snack.

🔄Skip the waffle fries if you want to cut carbs and boost protein ratio.

🌶️Opt for zero-calorie sodas like Cola Zero or Sprite Zero to save calories.

⚠️The vegetarian burger offers solid protein with fewer calories than traditional burgers.

🌯Avoid double burgers combos to keep calories in check.

🚰Add the 'נשנושי המלך' for a tasty protein hit between 600 calories.

🎯Limit high-fat sides like waffle fries to avoid sneaky calorie overload.

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Nutritional information is approximate and based on publicly available data from Ester Ha'malka's website and menu resources. Values may vary by location, serving size, preparation method, and seasonal menu changes. This page is for informational purposes only and is not a substitute for professional dietary advice. Always verify with the restaurant directly for the most accurate and up-to-date information.

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