Can I track my Giraffe Tel Aviv meal on WhatsApp?

Absolutely! Use the Weightbot meal checker on WhatsApp to track calories and protein for all Giraffe Tel Aviv dishes easily.

Which Giraffe Tel Aviv dish has the highest protein per calorie ratio?

The Afghan Plate shines with 55g protein and just 750 calories, making it a top choice for protein lovers.

Are there gluten-free options at Giraffe Tel Aviv?

Yes! The Classic Pad Thai Chicken and Health Salad are gluten-free options to enjoy safely.

What’s a low-calorie yet protein-rich option on the menu?

The Chicken & Cucumber Salad offers 30g protein at only 350 calories—perfect for light eaters.

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Giraffe Tel Aviv Protein & Calorie Cheat Sheet

Did you know the Afghan Plate packs a whopping 55g of protein with just 750 calories?

Eating at Giraffe? Snap a photo on WhatsApp — Weightbot logs calories & macros for you.Try it free

Build Your Order

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Nutritional values are approximate and may vary by location, portion size, and preparation. Always check with the restaurant for the latest info.

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⭐⭐⭐⭐⭐ 4.9/5200,000+ meals trackedWorks on WhatsApp

Check any Giraffe meal

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Protein Leaderboard

Best protein-per-calorie items at Giraffe. Higher % = more protein per calorie spent.

‫סלט בריאות400 cal

35g(8.8%)

סלט עוף ומלפפונים350 cal

30g(8.6%)

סלט עוף ומלפפונים350 cal

30g(8.6%)

סלט מיסו סיזר עוף500 cal

40g(8.0%)

סלט תאילנדי מרענן400 cal

30g(7.5%)

Popular Orders, Exposed

We built the most common Giraffe orders. Some are genius. Some are traps.

💪

The Protein Powerhouse

Smart Pick

Afghan Plate
Szechuan Sirloin
Beef Rice Noodles

0 cal0g protein

High protein, moderate calories - fueling your muscles with every bite!

🍜

The Classic Carbs Overload

Calorie Trap

Classic Pad Thai Chicken
New Empress
Philippine Spicy

0 cal0g protein

Tasty but carb-heavy and calorie dense – watch that energy spike!

🥗

The Light & Lean Salad Squad

Smart Pick

Chicken & Cucumber Salad
Health Salad
Refreshing Thai Salad

0 cal0g protein

Low calorie, high protein, and fresh—perfect for a guilt-free meal.

🥟

The Sneaky Snack Attack

Splurge

Gyoza 4 pcs
Spring Roll
Gyoza 2 pcs

0 cal0g protein

Low in calories but easy to overdo – enjoy in moderation!

🔥

The Fat & Flavor Fiesta

Splurge

Afghan Plate
New Empress
Philippine Spicy

0 cal0g protein

High fat and flavor, great for indulgence but keep protein in mind.

🍗

The Balanced Teriyaki Trio

Smart Pick

Teriyaki Noodles Chicken
Szechuan Sirloin
Health Salad

0 cal0g protein

Balanced macros with a solid protein punch and moderate calories.

The Cheat Codes

💡Go for the Afghan Plate for max protein with fewer carbs.

🔄Choose salads like Chicken & Cucumber to stay light yet protein-rich.

🌶️Avoid combos heavy on noodles if you want to keep calories in check.

⚠️Gyoza is tasty but stick to 2 pcs to avoid sneaky calorie overload.

🌯Teriyaki Noodles offer a good protein-to-calorie ratio without sacrificing taste.

🚰Skip the New Empress if you’re watching fats—it’s rich and filling.

🎯Add a side salad to balance heavier main dishes and boost protein intake.

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Nutritional information is approximate and based on publicly available data from Giraffe's website and menu resources. Values may vary by location, serving size, preparation method, and seasonal menu changes. This page is for informational purposes only and is not a substitute for professional dietary advice. Always verify with the restaurant directly for the most accurate and up-to-date information.

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