Can I track my KFC Tayelet Tel-Aviv meal on WhatsApp?

Absolutely! Use Weightbot on WhatsApp to quickly log your KFC meal with accurate calories and protein info from this guide.

Which KFC meal at Tayelet Tel-Aviv has the best protein-to-calorie ratio?

Spicy wings (9 pcs) shine with 60g protein and 900 calories, making them the top protein bargain on the menu.

Are the KFC lunch boxes a good option for protein seekers?

Yes, lunch boxes pack 70-85g protein but come with 1100-1300 calories, so balance with your daily goals.

Is the classic burger a smart choice at KFC Tayelet Tel-Aviv?

It offers a decent 35g protein for 550 calories, making it a reasonable option when paired with low-carb sides.

How can I enjoy KFC while minimizing fat intake?

Opt for spicy wings or chicken on the bone and skip fried sides like mozzarella sticks and XL fries.

← All Guides

KFC Tel-Aviv Protein Power & Calorie Guide

Did you know? 9 spicy wings pack 60g of protein with just 900 calories!

Eating at KFC? Snap a photo on WhatsApp — Weightbot logs calories & macros for you.Try it free

Build Your Order

Tap items to add them. Watch the calories stack up.

Nutritional values are approximate and may vary by location, portion size, and preparation. Always check with the restaurant for the latest info.

Tap items above to build your order

⭐⭐⭐⭐⭐ 4.9/5200,000+ meals trackedWorks on WhatsApp

Check any KFC meal

Type what you ate and get instant calorie + macro breakdown.

Protein Leaderboard

Best protein-per-calorie items at KFC. Higher % = more protein per calorie spent.

קולונל באקט פלוס1400 cal

110g(7.9%)

‫עוף על העצם | 4 יח׳600 cal

45g(7.5%)

‫כנפיים חריפות | 4 יח׳ ️400 cal

27g(6.8%)

‫כנפיים חריפות | 9 יח׳ ️900 cal

60g(6.7%)

לאנץ' בוקס - טאוואר זינגר בורגר1300 cal

85g(6.5%)

Popular Orders, Exposed

We built the most common KFC orders. Some are genius. Some are traps.

🍗

The Protein Powerhouse

Smart Pick

כנפיים חריפות | 9 יח׳
עוף על העצם | 4 יח׳

1500 cal105g protein

High protein, moderate calories – wings and chicken on the bone are your muscle-building besties!

🍔

The Classic Crunch

Calorie Trap

קלאסיק בורגר550
צ'יפס רגיל450

1000 cal41g protein

Tasty but watch out: fries add carbs and fat, dragging down your protein ratio.

🥊

Master Boxer Feast

Splurge

לאנץ' בוקס - בוקס מאסטר קלאסי1200

1200 cal75g protein

75g protein is great, but 90g carbs and 55g fat make it a calorie marathon.

🧀

Sneaky Cheese Overload

Calorie Trap

אצבעות מוצרלה XL700

700 cal30g protein

30g protein but 700 calories and loads of fat – cheesy fingers are a tasty trap!

🌯

Twister Protein Twist

Smart Pick

טוויסטר קלאסי550

550 cal35g protein

35g protein for 550 calories – a solid choice for protein lovers on the go.

👨‍👩‍👧‍👦

Family Feast Frenzy

Splurge

קומבו משפחתי חריף

0 cal0g protein

210g protein but a whopping 3300 calories – save this for a big cheat day!

The Cheat Codes

💡Go for spicy wings (4 or 9 pcs) for a protein-packed low-carb snack.

🔄Skip the XL fries and onion rings to keep carbs in check.

🌶️Classic and Zinger burgers deliver solid protein but watch the fat.

⚠️Avoid mozzarella sticks if you want to keep calories under control.

🌯Lunch boxes are protein-rich but high-calorie – share to balance.

🚰Family combos offer protein galore but come with a calorie overload.

🎯Combine chicken on the bone with a classic Twister for a tasty protein boost.

Want your meals tracked automatically?

Send a photo of any meal on WhatsApp. Weightbot tells you the calories, protein, and macros instantly. No app to download.

Start Free 7-Day Trial

Nutritional information is approximate and based on publicly available data from KFC's website and menu resources. Values may vary by location, serving size, preparation method, and seasonal menu changes. This page is for informational purposes only and is not a substitute for professional dietary advice. Always verify with the restaurant directly for the most accurate and up-to-date information.

FAQ

Stop guessing. Start tracking.

Text what you ate on WhatsApp. Weightbot does the rest — calories, protein, the lot.

Try Free for 7 Days