What are the highest-protein meals at Leon?

The Chargrilled Chicken Burger (35g protein) and Chargrilled Chicken Salad (32g protein) top Leon's protein list.

Are there good high-protein vegan options at Leon?

Yes! LOVe Burger (24g protein) and Brazilian Black Bean Box (18g protein) are tasty vegan choices.

Can I track my Leon meal on WhatsApp?

Absolutely! Use Weightbot on WhatsApp to easily log calories and protein from your Leon meals.

Which Leon meals are best for low-calorie diets?

Try the Chargrilled Chicken Burger, Chicken Nuggets (6 pcs), or Original Salad—all under 450 calories.

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Leon Protein & Calorie Cheat Sheet

The Chargrilled Chicken Burger packs 35g protein for just 432 calories—your new smart swap!

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Nutritional values are approximate and may vary by location, portion size, and preparation. Always check with the restaurant for the latest info.

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Protein Leaderboard

Best protein-per-calorie items at Leon. Higher % = more protein per calorie spent.

Chargrilled Chicken Salad380 cal

32g(8.4%)

Chargrilled Chicken Burger432 cal

35g(8.1%)

Chicken Nuggets (10 pcs)560 cal

40g(7.1%)

Chicken Nuggets (6 pcs)340 cal

24g(7.1%)

Aioli Chicken Wrap490 cal

30g(6.1%)

Popular Orders, Exposed

We built the most common Leon orders. Some are genius. Some are traps.

💪

The Protein Power Duo

Smart Pick

Chargrilled Chicken Burger432
Chargrilled Chicken Salad380

812 cal67g protein

High protein and low calorie—fuel up without the guilt.

🌱

The Vegan Protein Punch

Smart Pick

LOVe Burger630
Brazilian Black Bean Box554

1184 cal42g protein

Plant-based power with solid protein and flavour.

🍟

The Fried Foe

Calorie Trap

Chicken Nuggets (10 pcs)560
Baked Fries (Large)450

1010 cal46g protein

Loads of protein but watch the calories and fat stacking up fast.

🧀

The Cozy Comfort

Splurge

Macaroni Cheese580
Waffle Fries360

940 cal25g protein

Tasty and indulgent, but protein-per-calorie ratio takes a hit.

🥚

The Breakfast Boost

Smart Pick

Chorizo & Egg Breakfast Muffin410
Latte (Regular)160

570 cal30g protein

Protein-packed start with a creamy caffeine kick.

🌯

The Wrap It Up

Smart Pick

Aioli Chicken Wrap490
Original Salad320

810 cal44g protein

Balanced protein and calories with fresh vibes.

The Cheat Codes

💡Choose the Chargrilled Chicken Burger for the best protein-to-calorie ratio (35g protein/432 cal).

🔄Add the Chargrilled Chicken Salad for an extra 32g protein under 400 calories.

🌶️Avoid large Baked Fries if you want to keep calories lower—regular size has 148 fewer calories.

⚠️For vegan protein, try the LOVe Burger with 24g protein at 630 calories.

🌯Pick Chicken Nuggets (6 pcs) for a quick high-protein snack with 24g protein and only 340 calories.

🚰The Thai Green Chicken Curry Hot Box offers 28g protein with a moderate 520 calories.

🎯Swap your coffee to a Regular Latte to add 8g protein for just 160 calories.

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Nutritional information is approximate and based on publicly available data from Leon's website and menu resources. Values may vary by location, serving size, preparation method, and seasonal menu changes. This page is for informational purposes only and is not a substitute for professional dietary advice. Always verify with the restaurant directly for the most accurate and up-to-date information.

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