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MeatBar Burger Protein & Calorie Cheat Sheet

Did you know? The 5 Burgers meal packs 100g protein for just 1000 calories—protein power like no other!

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Nutritional values are approximate and may vary by location, portion size, and preparation. Always check with the restaurant for the latest info.

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Check any MeatBar Burger meal

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Protein Leaderboard

Best protein-per-calorie items at MeatBar Burger. Higher % = more protein per calorie spent.

1
‫5 בורגרים1000 cal
100g(10.0%)
2
‫5 בורגרים1000 cal
100g(10.0%)
3
צ׳יזבורגר750 cal
45g(6.0%)
4
המבורגר700 cal
40g(5.7%)
5
MB2 | ארוחת צ׳יזבורגר1150 cal
50g(4.3%)

Popular Orders, Exposed

We built the most common MeatBar Burger orders. Some are genius. Some are traps.

💪🍔

The Protein Powerhouse

Smart Pick
  • 5 Burgers
0 cal0g protein

100g protein for 1000 calories? Now that's a win for your gains and your appetite.

🍔🍟

The Classic Splurge

Splurge
  • MB2 | Cheeseburger Meal
  • Fries
0 cal0g protein

1150+ calories with moderate protein—delicious but save it for a treat!

🥗🌱

The Vegan Victory

Smart Pick
  • Vegan Burger
  • Vegan Chips & Drink
0 cal0g protein

Plant-based with 30g protein and under 1000 cals—vegan and vibrant.

🍟😈

The Sneaky Trap

Calorie Trap
  • Belgian Fries
0 cal0g protein

450 calories with just 5g protein? Fries are tasty but low on muscle fuel.

🍔👍

The Balanced Bite

Smart Pick
  • Single Hamburger
0 cal0g protein

700 calories and 40g protein—solid protein without going overboard.

🧀🔥

The Cheese Temptation

Calorie Trap
  • Cheeseburger
0 cal0g protein

750 calories for 45g protein, but that extra fat from cheese pushes the limits.

The Cheat Codes

💡Go for the 5 Burgers meal if you want max protein per calorie.
🔄Skip fries or share them to cut excess calories with low protein payoff.
🌶️Choose the vegan burger for a plant-based protein boost under 700 calories.
⚠️A single hamburger offers great protein with moderate calories—smart choice!
🌯Avoid adding cheese to keep fat and calories in check.
🚰Pair your meal with Coca-Cola Zero for zero calories and no sugar crash.
🎯Watch portion sizes: full meals pack nearly 1100+ calories each.

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Nutritional information is approximate and based on publicly available data from MeatBar Burger's website and menu resources. Values may vary by location, serving size, preparation method, and seasonal menu changes. This page is for informational purposes only and is not a substitute for professional dietary advice. Always verify with the restaurant directly for the most accurate and up-to-date information.

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